Wellness

How to Build Resilience in the Workplace

What is resilience and why is it important? According to the Merriam-Webster dictionary, resilience is the “ability to recover from or adjust easily to misfortune or change.” Due to the COVID-19 pandemic, last year was a crash course on resilience for all of us. The impact could be felt not only in our personal and […]

October 28, 2021

Illustration of a person in a suit running while holding an open umbrella. The umbrella appears to be angled by the wind, and the person's scarf is also blowing behind them. The background is a solid light blue.